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Upcoming Events › Health & Wellness

September 2018

September 25
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until November 30, 2018

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Daily through November 30 Free with Membership or general admission   Locate birdhouses inhabited by parrots, owls, woodpeckers and hawks to collect their clues and find the hidden pumpkin garden. Move throughout the 87-acre garden in this perfect fall excursion. Please remember to wear comfy clothes and shoes for outdoors and bring a water bottle!

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$12.00 – $125.00

Yoga

September 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Saturday, repeating until November 27, 2018

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

10 – 11 am Chill out this Fall and step onto the mat with new instructor, Veronica, for refreshing and revitalizing mornings. With vinyasa flow yoga greet the sun through breath exploration, mindful movement and strength-building stretches. Let the Garden landscape be your inspiration for this life-giving and sustainable practice. Open to all levels. Beginners welcome. Bring a mat. One Class $12 Members,$15 non-members. Save with Flex Pass,valid for up to 10 health and fitness classes.

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$12.00 – $125.00

Taichi

September 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating until November 30, 2018

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Saturdays 9 – 10 am Learn this beautiful ancient Chinese practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence. Held weekly on the Koi Pond Patio, this activity is the perfect way to release tension, increase balance and improve relaxation. All ages and fitness levels welcome.  Once Class: $12 members / $15 Nonmembers. 10-class Flex Pass: $100 members / $125 Nonmembers. Valid for Tai Chi, Yoga, and Guided Meditation for up to six months.

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$12.00 – $125.00

Guided Meditation

September 30 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until November 25, 2018

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Meditation & Buddhism Classes – Fall Series Enjoy Inner Peace through Meditation with Instructor Keith Holmes Fall Class Schedule: September 16: How to Develop and Maintain a Peaceful Mind September 23: Understanding Impermanence September 30: Meditation on Karma October 7: Abandoning the Cycle of Suffering – Samsara October 14: A Common Spiritual Practice for Everyone Class Description Meditation and mindfulness are practices that help us remain calm, clear and positive all the time, even when faced with difficulties and challenges.…

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