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Upcoming Events › Health & Wellness

November 2018

November 16
|Recurring Event (See all)

An event every day that begins at 12:00am, repeating until November 30, 2018

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Daily through November 30 Free with Membership or general admission   Locate birdhouses inhabited by parrots, owls, woodpeckers and hawks to collect their clues and find the hidden pumpkin garden. Move throughout the 87-acre garden in this perfect fall excursion. Please remember to wear comfy clothes and shoes for outdoors and bring a water bottle!

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$12.00 – $125.00

Guided Meditation

November 18 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Sunday, repeating until November 25, 2018

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Meditation & Buddhism Classes – Fall Series Enjoy Inner Peace through Meditation with Instructor Keith Holmes Fall Class Schedule: September 16: How to Develop and Maintain a Peaceful Mind September 23: Understanding Impermanence September 30: Meditation on Karma October 7: Abandoning the Cycle of Suffering – Samsara October 14: A Common Spiritual Practice for Everyone Class Description Meditation and mindfulness are practices that help us remain calm, clear and positive all the time, even when faced with difficulties and challenges.…

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$12.00 – $125.00

Tai Chi

November 24 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:00am on Saturday, repeating until March 30, 2019

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Saturdays 9 – 10 am Learn this beautiful ancient Chinese practice, with graceful meditative movements that help maintain physical health, well-being and spiritual essence. Held weekly on the Koi Pond Patio, this activity is the perfect way to release tension, increase balance and improve relaxation. All ages and fitness levels welcome.  Once Class: $12 members / $15 Nonmembers. 10-class Flex Pass: $100 members / $125 Nonmembers. Valid for Tai Chi, Yoga, and Guided Meditation for up to six months.

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December 2018

$12.00 – $125.00

Yoga

December 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Tuesday and Saturday, repeating until March 30, 2019

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Tuesdays 10:00 a.m. – 11:00 a.m. Saturdays 9:00 a.m. – 10:00 a.m. (No class Saturday, December 22) Fee per class: $12 Members | $15 Non-Members 10-class Flex Pass: $100 Members | $125 Non-Members. Flex pass is valid for up to six months for Tai Chi, Yoga, Guided Meditation and Dynamic Stretching & Music. Enjoy the sweeping views and fresh air  of the Garden in this outdoor Hatha yoga class. This exercise helps to develop balance and strength in mind and…

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December 3 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, repeating until February 25, 2019

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Fee per class: $12 Members | $15 Non-Members 10-class Flex Pass: $100 Members | $125 Non-Members. Flex pass is valid for up to six months for Tai Chi, Yoga, Guided Meditation and Dynamic Stretching & Music. Enjoy an outdoor session of Essentrics, an energizing stretching and strength-building practice set to music. This full body workout will leave you feeling energized and youthful and can rapidly change the shape of your body through the development of lean, strong and flexible muscles…

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December 9 @ 8:00 am - 10:00 am
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Free with Membership or General Admission Join the Palos Verdes/South Bay Audubon Society for a walk through the Garden’s 87-acres in search of birds. No experience required. Group meets at Elaine Cornish Courtyard.

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December 15, 2018 - March 31, 2019
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Closed December 25 9:00 a.m. – 5:00 p.m. Free with Membership or General Admission Grab your satchel and compass and prepare for adventure as you search the Garden for hidden treasure and treasures hidden in plain sight. But be careful, even the most seasoned explorers will have difficulty getting past the sticky trees, dangling vines, carnivorous plants, and hidden eyes watching quietly from the trees. Reference your tattered treasure map to unlock the secrets of the Garden and find your…

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January 2019

January 5, 2019 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15am on Saturday, repeating until March 30, 2019

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

Ages 8 – 12 $12 Members | $15 Non-Members 10-class Flex Pass: $100 Members | $125 Non-Members. Flex pass is valid for up to six months. Kids will enjoy the many benefits of yoga in a class just for them. Yoga can help improve focus, reduce anxiety and learn self-awareness. This beginners class for will practice Hatha Yoga for kids. More challenging poses will be introduced as the class progresses and as your child learns self-awareness and builds self-confidence. Parents…

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$30.00 – $35.00

GOAT YOGA

January 19, 2019 @ 1:00 pm - 4:30 pm
|Recurring Event (See all)

One event on February 23, 2019 at 1:00pm

South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

1:00 p.m. – 2:30 p.m. or 3:00 p.m. – 4:30 p.m. Members $30 | Non-Members $35 Take part in the latest fitness craze and practice your cat/cow, downward dog and child’s pose – in the presence of live goats! Bring your mat, camera, and good humor for an outdoor yoga practice you won’t soon forget, held in a fenced-in area with two furry farm companions. The goats will put a smile on your face and help loosen you up. If…

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