YOGA IN THE GARDEN
March 7, 2018 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Wednesday, repeating until May 30, 2018
Wednesdays and Saturdays
9:30 – 10:30 am
10-class Flex Pass valid for both Tai Chi and Yoga (up to 6 months from time of purchase), $100 Members/$125 non-Members. One class is $12 Members/$15 non-Members.
Enjoy the sweeping views and fresh air of the Garden in this outdoor Hatha yoga class. It helps to develop balance and strength in mind and body. Join Mary Goodell as she leads you through physical postures, deep breathing, and mindful exercises suitable for all levels. Afterwards, consider a brisk walk or jog around tram road to add to our fitness regimen.