Saturday, Jan. 18, 2020 — 2:00 p.m. – 4:30 p.m.
General Price (Ages 12 and Up): $50 | Member Price (Ages 12 and Up): $40
A Kundalini Yoga & Meditation Workshop for Vitality and Inner Peace. This will be an amazing afternoon for all experience levels and can be modified for those with physical limitations. The hummingbird is a powerful symbol of health, vitality and renewal. Learn simple yogic tools and meditation techniques from the ancient technology of kundalini yoga to enhance vitality and also honor the importance of self-care, relaxation and restoration. Bring a mat, meditation pillow or blanket and a friend!
Advanced registration required.