January 6, 2019 @ 10:00 am - 11:15 am| $12 – $125
Drop In Ticket: $12 Members | $15 NonMembers
10-class Flex Pass: $100 Members | $125 NonMembers.
Flex pass is valid for up to six months for Tai Chi, Yoga, Guided Meditation and Dynamic Stretching & Music.
With more than 20 years of meditation experience, Keith Holmes will guide you through Buddhist meditation followed by time for personal reflection and contemplation in the Garden. Learn to create a calm and peaceful mind regardless of external circumstances. All ages and fitness levels welcome, from those curious about mediation to advanced practitioners.