DYNAMIC STRETCHING AND MUSIC

//DYNAMIC STRETCHING AND MUSIC
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Tickets

Unlimited available
Member Drop In - Dynamic Stretching and Music - Winter 2019$12.00Member drop in Price. Mondays, January 2019 through February 2019, 9:30 am - 10:30am. Onsite location varies: Check upon arrival
Unlimited available
NonMember Drop In - Dynamic Stretching and Music - Winter 2019$15.00NonMember drop in Price. Mondays, January 2019 through February 2019, 9:30 am - 10:30am. Onsite location varies: Check upon arrival
Unlimited available
Member Flex Pass$100.00Member Flex Pass Price. Is good for up to 10 health and wellness classes. The Flex Pass is valid for up to 6 months or up to 10 classes whichever comes first.
Unlimited available
NonMember Flex Pass$125.00Non-Member Flex Pass Price. Is good for up to 10 health and wellness classes. The Flex Pass is valid for up to 6 months or up to 10 classes whichever comes first.

Fee per class: $12 Members | $15 Non-Members

10-class Flex Pass: $100 Members | $125 Non-Members

Flex pass is valid for up to six months for Tai Chi, Yoga, Guided Meditation and Dynamic Stretching & Music.

Enjoy an outdoor session of Essentrics, an energizing stretching and strength-building practice set to music. This full body workout will leave you feeling energized and youthful and can rapidly change the shape of your body through the development of lean, strong and flexible muscles and immediate improvements to your posture.

The class is perfect for all fitness levels, and effective for pain relief, stress release, and injury recovery and prevention.