$20 members / $30 non-members
Instructor: Nicole Fagone
Nicole Fagone is an E-RYT, certified yoga instructor and has been practicing yoga for 17 years. Nicole specializes in Kundalini Yoga, Hatha Flow Yoga and Restorative Yoga. Nicole has studied Kundalini Yoga at the advanced levels and believes yoga can be a transformational tool for anyone at any age and at any fitness level. Join Nicole on a journey to a healthier and happier you!
Join Nicole for a workshop on the fundamentals of yoga and meditation and tap into the magic within you! Join us to experience poses and movements that massage and detoxify the organs and systems of the body and open the heart and mind to elevate consciousness and overall happiness. Jeff Ali will be playing Crystal Singing Bowls with a few other musical guest for a very special meditative experience.
Please bring your own yoga mat or contact the instructor at least two days prior to purchase a mat for $10.00. Please be sure to wear comfortable clothing and bring a water bottle if you prefer. Nicole Fagone - email@example.com