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All events for STRENGTH AND CARDIO FITNESS IN THE GARDEN SERIES 1

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June 2017
June 20 @ 6:30 pm - 8:00 pm
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15 6:30pm – 8:00pm       Cost Per Series: $50 members / $65 non-members            Drop-in: $10 members / $12 non-members Materials List: Bring a mat and 3-5 pound hand weights and water. This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate…

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July 2017
July 18 @ 6:30 pm - 8:00 pm
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15 6:30pm – 8:00pm       Cost Per Series: $50 members / $65 non-members            Drop-in: $10 members / $12 non-members Materials List: Bring a mat and 3-5 pound hand weights and water. This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate…

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July 25 @ 6:30 pm - 8:00 pm
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15 6:30pm – 8:00pm       Cost Per Series: $50 members / $65 non-members            Drop-in: $10 members / $12 non-members Materials List: Bring a mat and 3-5 pound hand weights and water. This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate…

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August 2017
August 1 @ 6:30 pm - 8:00 pm
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15 6:30pm – 8:00pm       Cost Per Series: $50 members / $65 non-members            Drop-in: $10 members / $12 non-members Materials List: Bring a mat and 3-5 pound hand weights and water. This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate…

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August 8 @ 6:30 pm - 8:00 pm
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15 6:30pm – 8:00pm       Cost Per Series: $50 members / $65 non-members            Drop-in: $10 members / $12 non-members Materials List: Bring a mat and 3-5 pound hand weights and water. This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate…

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August 15 @ 6:30 pm - 8:00 pm
South Coast Botanic Garden, 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15 6:30pm – 8:00pm       Cost Per Series: $50 members / $65 non-members            Drop-in: $10 members / $12 non-members Materials List: Bring a mat and 3-5 pound hand weights and water. This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate…

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