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STRENGTH AND CARDIO FITNESS IN THE GARDEN SERIES 1

August 1 @ 6:30 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:30pm on Tuesday, repeating until August 15, 2017

$10.00 - $65.00
  • This event has passed.

Tickets

SERIES 1: Tuesdays, Jun. 20, 27, Jul. (skip 4), 11, 18, 25, Aug. 1, 8, 15

6:30pm – 8:00pm      

Cost Per Series: $50 members / $65 non-members           

Drop-in: $10 members / $12 non-members

Materials List: Bring a mat and 3-5 pound hand weights and water.

This total body workout employs strength and cardio intervals. All major muscle groups are engaged with the use of hand weights and floor exercises. Dance-like cardio intervals are performed to lively, motivating music to elevate the heart rate and burn calories. This class includes mat exercises for core with stretching and cool-down. Registration required.

Details

Date: August 1
Time: 6:30 pm - 8:00 pm
Cost: $10.00 - $65.00
Event Category:

Venue

Address: 26300 Crenshaw Boulevard
Palos Verdes, CA 90247 United States

+ Google Map
Phone: (310) 544-1948

Organizer

Organizer Name: South Coast Botanic Garden