You are here

Events: Health And Wellness

Tue, 1/27 10:45am

Tuesdays, January 13, 20, 27, February 3, 10, 17, 24

Series: $60 members / $75 nonmembers

Drop-in: $12 members / $15 non-members

Instructor: Jan Kain, People’s Place Yoga, Health and Dance

 

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor! 


 

Sat, 1/31 8:00am

Saturdays, January 3, 10, 17, 24, 31, February 7, 14, 21, 28

Series: $75 Members / $90 Nonmembers

Drop-in: $10 Member / $12 nonmember

Instructor: Angie Sierra, Chùa Phât Tổ Temple

 

Let's come together, release tension, increase balance and feel completely relaxed with Beginners Tai Chi in the Enchanting Garden.

Tai Chi is a graceful series of ancient Chinese meditative movements that help maintain physical health, well-being and spiritual essence. Anyone can learn Tai Chi – any age, all levels of fitness. Come join us in this beautiful practice, and let's celebrate your health!

Please register through Guest Services in advance. Day-of registration will be handled by instructor.


 

Sat, 1/31 9:30am

Saturdays, January 10, 17, 24, 31, February 7, 14, 21, 28

Series: $80 Members / $95 Nonmembers

Drop in: $12 members / $15 nonmembers

Optional Materials Fee: $10 for Yoga Mat (advanced notice required and payable to instructor)

Instructor: Nicole M. Fagone, E-RYT

 

Join Nicole for a series on the fundamentals of yoga and meditation focusing on embracing the positive aspects of the self to encourage a life-long practice of acceptance and success. Explore Asana (postures), mudras (hand positions), Pranayama (breathing techniques) meditation and more to improve your fitness level and enjoy overall mind and body well-being.

Jan 10 – "Yoga for Steadiness"

Jan 17 – "Yoga for Awareness"

Jan 24 – "Yoga for Balance"

Jan 31 – "Yoga for Strength"

Feb 7 – "Yoga for Stress/Relaxation"

Feb 14 – "Yoga for Love"

Feb 21 – "Yoga for Elevation"

Feb 28 – "Yoga for Intuition"


 

Tue, 2/3 10:45am

Tuesdays, January 13, 20, 27, February 3, 10, 17, 24

Series: $60 members / $75 nonmembers

Drop-in: $12 members / $15 non-members

Instructor: Jan Kain, People’s Place Yoga, Health and Dance

 

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor! 


 

Sat, 2/7 8:00am

Saturdays, January 3, 10, 17, 24, 31, February 7, 14, 21, 28

Series: $75 Members / $90 Nonmembers

Drop-in: $10 Member / $12 nonmember

Instructor: Angie Sierra, Chùa Phât Tổ Temple

 

Let's come together, release tension, increase balance and feel completely relaxed with Beginners Tai Chi in the Enchanting Garden.

Tai Chi is a graceful series of ancient Chinese meditative movements that help maintain physical health, well-being and spiritual essence. Anyone can learn Tai Chi – any age, all levels of fitness. Come join us in this beautiful practice, and let's celebrate your health!

Please register through Guest Services in advance. Day-of registration will be handled by instructor.


 

Sat, 2/7 9:30am

Saturdays, January 10, 17, 24, 31, February 7, 14, 21, 28

Series: $80 Members / $95 Nonmembers

Drop in: $12 members / $15 nonmembers

Optional Materials Fee: $10 for Yoga Mat (advanced notice required and payable to instructor)

Instructor: Nicole M. Fagone, E-RYT

 

Join Nicole for a series on the fundamentals of yoga and meditation focusing on embracing the positive aspects of the self to encourage a life-long practice of acceptance and success. Explore Asana (postures), mudras (hand positions), Pranayama (breathing techniques) meditation and more to improve your fitness level and enjoy overall mind and body well-being.

Jan 10 – "Yoga for Steadiness"

Jan 17 – "Yoga for Awareness"

Jan 24 – "Yoga for Balance"

Jan 31 – "Yoga for Strength"

Feb 7 – "Yoga for Stress/Relaxation"

Feb 14 – "Yoga for Love"

Feb 21 – "Yoga for Elevation"

Feb 28 – "Yoga for Intuition"


 

Tue, 2/10 10:45am

Tuesdays, January 13, 20, 27, February 3, 10, 17, 24

Series: $60 members / $75 nonmembers

Drop-in: $12 members / $15 non-members

Instructor: Jan Kain, People’s Place Yoga, Health and Dance

 

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor! 


 

Sat, 2/14 8:00am

Saturdays, January 3, 10, 17, 24, 31, February 7, 14, 21, 28

Series: $75 Members / $90 Nonmembers

Drop-in: $10 Member / $12 nonmember

Instructor: Angie Sierra, Chùa Phât Tổ Temple

 

Let's come together, release tension, increase balance and feel completely relaxed with Beginners Tai Chi in the Enchanting Garden.

Tai Chi is a graceful series of ancient Chinese meditative movements that help maintain physical health, well-being and spiritual essence. Anyone can learn Tai Chi – any age, all levels of fitness. Come join us in this beautiful practice, and let's celebrate your health!

Please register through Guest Services in advance. Day-of registration will be handled by instructor.


 

Sat, 2/14 9:30am

Saturdays, January 10, 17, 24, 31, February 7, 14, 21, 28

Series: $80 Members / $95 Nonmembers

Drop in: $12 members / $15 nonmembers

Optional Materials Fee: $10 for Yoga Mat (advanced notice required and payable to instructor)

Instructor: Nicole M. Fagone, E-RYT

 

Join Nicole for a series on the fundamentals of yoga and meditation focusing on embracing the positive aspects of the self to encourage a life-long practice of acceptance and success. Explore Asana (postures), mudras (hand positions), Pranayama (breathing techniques) meditation and more to improve your fitness level and enjoy overall mind and body well-being.

Jan 10 – "Yoga for Steadiness"

Jan 17 – "Yoga for Awareness"

Jan 24 – "Yoga for Balance"

Jan 31 – "Yoga for Strength"

Feb 7 – "Yoga for Stress/Relaxation"

Feb 14 – "Yoga for Love"

Feb 21 – "Yoga for Elevation"

Feb 28 – "Yoga for Intuition"


 

Tue, 2/17 10:45am

Tuesdays, January 13, 20, 27, February 3, 10, 17, 24

Series: $60 members / $75 nonmembers

Drop-in: $12 members / $15 non-members

Instructor: Jan Kain, People’s Place Yoga, Health and Dance

 

Learn many varieties and styles for line dancing from basics to more advanced. Taught by an industry champion, this class will make you smile and shine on the dance floor! 


 

Pages